We will keep you moving with a combination of cardio, strength, muscle endurance, flexibility, core and functional movement exercises.  Circuits, intervals, and a variety of different equipment will keep this results driven workout exciting and effective! Class size is limited so we can continue to provide individual attention and support - so please register in advance below!  All levels welcome.

YOUR FIRST CLASS IS FREE

6 Class Pass

$89

12 Class Pass

$149

24 Class Pass

$240

Tuesdays 5:30pm - thursdays 5:30pm - saturdays 10am

RESERVE YOUR SPOT IN A CLASS

317 Main Street

East Rochester, NY 14445

(585) 364-2062

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